A small bag works best if you plan on just carrying the essentials, like a phone or wallet. You can consider a medium bag if ...

If you’re doing CrossFit, HIIT, or plyometrics, you need good cross-training shoes. These are the nine best cross-trainers ...

The best shoes for HIIT workouts have the “Goldilocks” effect—you want a sneaker with just the right amount of cushion so you ...

Under Armour's advanced training shoes combine cutting-edge technology, comfort, and performance to meet every athlete's needs.Boston, Dec.

Your workout shoes are essential gear, giving you the support and comfort you need to perform at your best. But how do you ...

It seems like a good time to go over some rules about what you need to know about training outdoors in cold winter weather ...

Looking for the best cross training shoes for men on the market? Our editors and certified trainers tested dozens of pairs to ...

Arizona cross country coach Bernard Lagat is a five-time Olympian who competed for his native Kenya and the United States. He ...

Improve your endurance without running! Discover expert tips and alternative exercises to boost stamina, build strength, & ...