Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

However, the clocks “falling back” in November are also associated with some adverse health outcomes such as disrupted sleep, more strokes and the incidence of car accidents going up. With daylight ...

A seasoned small business and technology writer and educator with more than 20 years of experience, Shweta excels in demystifying complex tech tools and concepts for small businesses. Her work has ...

Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These activities provide benefits such as muscle strengthening, improved ...

Learn more While most of our picks for the best alarm clock use beeps or music to wake you up, many people may opt for an alarm that doesn't rely on sound, including those who are deaf or hard of ...

At 2am on the last Sunday in October every year, the clocks go backwards in the UK, which signals the beginning of shorter days. This year, the clocks will go backwards by one hour at 2am on Sunday 27 ...

"I think it's because it's happening in the middle of the night." The Scottish Baronial-style clock tower was manually changed for daylight savings before it was automated in 2014 - just a few ...

As leaves continue to fall and the air grows crisper, Northern Ireland is set to transition into the heart of autumn as the clocks change this weekend. At 02:00 BST on 27 October clocks will go ...

With autumn in full swing, nights are arriving earlier, and mornings take longer to brighten. Temperatures have also dropped significantly. As we settle into the season, many begin to wonder: do the ...

The 'Forrest Gump' co-stars reunite for the boundary-pushing director's latest high-concept experiment, in which appalling de-aging technology distracts from what matters. In Hollywood, most ...

Your support makes all the difference. It’s official: autumn is well and truly upon us, which means it’s nearly time for the clocks to go back. While the arrival of winter brings darker ...