Cassava leaves are the unsung heroes of African cuisine - they're super versatile, and you can't beat their health benefits.

The Fork in Nigeria menu offers savory meat dishes made with goat, lamb or oxtail, and equally hearty but less heavy veggie-based dishes, like cassava leaf stew and spinach and kale soup.

As West African cuisine gains increasing popularity across the globe, everyone should learn how to incorporate some of its ...