The Colorado Commission on Age Friendly Communities Subcommittee and Archuleta Seniors Inc. are interested in hearing from community members and visitors of Pagosa Springs and Archuleta County to ...
Her audience—participants in a program Harris created for young, nonviolent ex-offenders called Back on Track—was there because, if they fulfilled all the program’s requirements and stayed out of ...
Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...
After a stay in the hospital, many people need additional time to recover from an illness, injury, surgery or other trauma. Rehab facilities can provide tailored care and support to help people ...
Regardless of age, as winter approaches, the challenges of winter and colder days often discourage people from getting outside and exercising. The drop in temperatures along with icy conditions can ...
Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and Heineken. But they can’t stop guzzling Coke and Dr Pepper.