Tacoma’s first retirement home is celebrating its centennial this year. The not-for-profit’s staff and several of its residents, one a retired historian, began researching the organization’s history ...
Her audience—participants in a program Harris created for young, nonviolent ex-offenders called Back on Track—was there because, if they fulfilled all the program’s requirements and stayed out of ...
Here are our top three providers for seniors: Tello runs on the T-Mobile cellular network and offers single- and multiple-line plans that should fit most seniors’ budgets. Mint Mobile also uses ...
Zumba is a great activity for those who love to dance. Combining dance moves with an aerobic workout, Zumba is a way to get your exercise in without feeling like you’re exercising.
your trainer can adjust the speed of the exercise. Additionally, consider exercising using a water jogging belt. It suspends you above the pool floor so you can move without putting any pressure ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
14, 2024. (Taiwan Coast Guard via AP) FILE - A boat moves through the water at the 68-nautical-mile scenic spot, the closest point in mainland China to the island of Taiwan, in Pingtan in southeastern ...