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6 小时
on MSN
This plant-based diet slashes harmful cholesterol levels; all you need to know
Concerned about high cholesterol? The Portfolio diet, developed by Dr. David J.A. Jenkins, offers a plant-based approach to lower cholesterol and boost heart health. This 20-year-old eating plan ...
13 小时
on MSN
Diet followed by millions could be driving hair loss, study suggests
Following a diet plan loved by celebrities and former Prime Minister Rishi Sunak could increase the chances you'll go bald, a ...
2 天
Got High Blood Pressure? Try This 7-Day, Registered Dietitian-Approved Meal Plan
The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...
2 天
King Charles is changing his diet to keep his cancer at bay—here's what the evidence says
King Charles's decision to cut red meat from his diet following his cancer treatment has sparked a frenzy of interest in the ...
Health.com
2 天
How Much Dietary Cholesterol Can You Have Per Day?
Health organizations recommend keeping your daily dietary cholesterol intake to a minimum by limiting foods high in saturated ...
2 天
Is eating once a day a good idea? Experts share varying opinions on the ‘OMAD diet’
The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, ...
4 天
7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian
Related: 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet Meal Plan, Created by a Dietitian ...
goodto
7 天
Low sodium diet: the benefits of reducing salt and what foods to eat
The low sodium diet is recommended for people with heart disease, high blood pressure and kidney disease. While sodium is a ...
8 天
This common diet mistake is ruining your energy levels — blame the ‘90s
A New York City doctor has shared the better way to eat for more energy, blaming a lesson from the ’90s for many people’s ...
9 天
How mother’s diet affects baby’s health: What insights from different cultures can tell us
To identify threats to the health of mothers and children, birth cohort studies look at groups of moms and their babies from ...
9 天
Weight Loss Diet Plans for Men: 6 Steps for Going Back to Basics
If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...
Healthline
10 天
How a Surprising Diagnosis from My Cardiologist Led to Open-Heart Surgery
Healthline contributor and former editor David Mills shares how an annual checkup with his cardiologist resulted in a ...
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