Ayurveda provides a holistic and natural approach to stress management, fostering harmony between the mind and body while ...

Chyawanprash, a traditional Ayurvedic remedy, strengthens immunity, aids digestion, and improves respiratory health. This ...

There’s a big difference between traditional versions of this spiced tea and what you usually find at coffee shopsBy Rachel ...

Kadha is a herbal decoction made of medicinal herbs that help in fighting common ailments rampant during winters ...

Cardamom, a staple in chai, offers more than just flavor. This fragrant spice aids digestion, boosts metabolism, and acts as ...

Flu and cold weakens your immune system and while resting is important what you eat during the illness is equally crucial Read this article to know what you should eat when you have the flu ...

Baking with chai spices may seem intimidating at first, but we've got you covered. We asked the experts for chai spice baking ...

Chyawanprash’s formulation is derived from classical Ayurvedic texts such as the Charaka Samhita, Bhavaprakasha, and Rasa ...

By incorporating natural ingredients like clove, cardamom, cinnamon, and jaggery, you can not only enhance your mornings but also support your body’s holistic well-being. Whether you’re ...

Doctors urge for integrating diet as complementary approach rather than standalone solution The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in ...

“My wife’s cancer journey involved surgeries, chemotherapy, hormonal and targeted therapy, positivity and determination to fight cancer which was facilitated by a strict diet plan inspired by ancient ...