Joint pain, swelling, and stiffness are the hallmarks of inflammation in the body. Although medication is the primary approach to tackling inflammation, adding anti-inflammatory foods and spices is ...

CalmLean also includes one of the best thermogenic fat burner ingredients, Capsicum annuum, which can boost your metabolism by as much as 20% in minutes. The final components in the formula include ...

Discover why stomach cancer cases are rising in India, common symptoms to watch for, and preventive measures to maintain ...

Jalapenos are packed with capsaicin, antioxidants, and essential vitamins that improve metabolism, heart health, and immunity ...

There are variations of the coffee loophole for weight loss, but generally, it involves drinking a cup of black coffee with ...

Avoiding the hunger trap and the binge-eating cravings is difficult. Overeating or eating unhealthy foods can often derail ...

Love spicy food? Good news! Cayenne pepper not only adds flavor and heat, but can also help with weight loss. Boost your ...

The Conversation breaks down how "warm" spices became the key scents of winter holidays over hundreds of years.

When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...

Does water really make it worse? And what about peanut butter? Find out the truth straight from people who know best.

Eating spicy food, such as peppers and chilies, can be good for you and offer more than just flavor. Compounds in spicy foods have benefits for blood pressure, weight management, and longevity.