Vogue published its first day-by-day diet in 1913. A dive into the archive reveals a buffet of hopelessly dated prescriptions ...

From Google’s most searched Pornstar Martini or singer Dua Lipa’s quirky Diet Coke and jalapeno mix, these trending beverages ...

If you monitor yourself at home, a normal target is 4-7mmol/l before eating, according to NHS. Nutritionist Bharathi Ramesh, ...

When summer rolls around, one fruit reigns supreme at barbecues, picnics, and poolside gatherings: watermelon. With it ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

cantaloupe, spinach, Swiss chard, tomatoes, asparagus, and Brussels sprouts. In contrast, grains (e.g., rice, millet, ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

Zucchini contains many nutrients. As a result, including it in your diet may have a variety of health benefits. Although zucchini is often considered a vegetable, it is botanically classified as a ...

Include them in your smoothies or eat them whole. There are many ways to incorporate them into your diet. 4. Bell Peppers Bell peppers, particularly red ones, are packed with vitamin C and have ...

New soft drinks hit stores all the time, but not every product has staying power. Here's a look at the many soda flavors that fizzled out.