These may include squeezy toys, weighted blankets, a calming video or book, a swing set, or even a pet. If a meltdown occurs, allow your child the time and space to calm themselves down and learn to ...

Through advanced infrared imaging, scientists have peered deeper into Jupiter's clouds than ever before. Explore these ...

Enjoy a stress-free Christmas Day with kids by planning a relaxed morning, easy meals, and quiet breaks. Make it a joyful for ...

I thought about drifting car lights due to my neighborhood's Christmas decorations. It has reminded me of how important it is ...

When someone is upset, suggesting they calm down often feels like pouring kerosene on a fire. It’s a lesson you learn swiftly after making the mistake just once. Even our perceptive dogs seem to ...

When someone is upset, suggesting they calm down often feels like pouring kerosene on a fire. It’s a lesson you learn swiftly after making the mistake just once. Even our perceptive dogs seem to grasp ...

Playing relaxing games is a fantastic way to develop your child's attention skills. It's also great for winding down energy levels towards the end of the day. Some examples of mindful activities ...

If this happens to you frequently, or you find yourself worrying about when it might happen again, that may be a sign of panic disorder. 2 5 ways to calm down during a panic attack I’m lucky my first ...

It might feel like your body has betrayed you at the worst possible moment—especially when you’re surrounded by friends or loved ones. But could the key to calming down be as simple as grabbing a ...

The mom named Emily was out at the store with her two toddlers. Emily allowed her almost 3-year-old to sit in the cart, with ...