Unlike regular headaches, migraines can last from a few hours to several days and significantly disrupt daily activities.

Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American ...

For expectant mothers, a cautious approach is advised by the NHS, recommending no more than 200mg of caffeine (two cups of coffee) per day to mitigate risks such as reduced birth weight or ...

Coffee is a morning staple for many people, helping them feel awake and alert - but drinking too much can have some ...

It is thought collectively we drink almost 100 million cups of coffee a day in the UK - but like any food or drink there is a ...

Say goodbye to holiday burnout and embrace the soothing properties of herbal infusions to keep anxiety at bay.

We love drinking coffee in the UK, with millions of Brits staring their day with a cup every morning - but there is a limit ...

Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate, heart palpitations, high blood pressure, insomnia, anxiety, nausea, ...

Winter is chock full of migraine triggers. Here's why you may experience more migraines during the cold months.

She told the presenters: "The first week I struggled, day three I had a headache. People were saying before I went in there, ...