Adequate hydration is important and cannot be overemphasised. Winter air is deceptively dehydrating, and dehydration can ...

ECA stack combines ephedrine, caffeine, and aspirin. It is marketed to help promote weight loss and atheletic performance—but ...

No more waiting for headaches to go away on their own, or suffering that throbbing pain that feels like a jackhammer under ...

Dr Clara Doran has explained what can trigger migraines, why people get them and what you can do to avoid them ...

Being thankful for our own feathers and wings means taking good care of them. This requires eating good food that gives good ...

Dr Perry says meditating or writing down your thoughts and concerns before bedtime are great ways to alleviate stress and ...

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

Experts say the findings suggest a cuppa really is a good way of soothing tense, nervous headaches. Caffeine has been known to have an energising effect for many decades, but evidence that it also ...

Here’s one you might not have thought of, but it might be easier to do than you think. Drink coffee – just drink it in moderation. For years the caffeine in coffee was thought to have adverse effects ...

Caffeine can be both good and bad ... Food sensitivities and allergies may be strongly associated with the development of headaches. At least 25 different foods have been implicated to evoke ...

Less commonly, headache lacks migrainous features or is completely absent. Previously it was called classic migraine Aspirin 400 mg + caffeine 32 mg Anacin® As above, see aspirin dosage ...