Vegan “Egg” Muffins are mini frittatas made with chickpea flour, packed with vegetables ... Mushroom Egg Scramble is a delicious and simple tofu-based dish that combines mushrooms, shallots, bell ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Starting your day with a nutritious breakfast sets ... eggs and a 15-ounce can of chickpeas, creating the protein base. Fresh vegetables, including 4 cups of baby spinach and a large red pepper ...

Chickpea brownies are a sneaky way to enjoy a protein-rich treat ... Spinach & Egg Meal Prep Breakfast Sandwiches These healthy meal prep breakfast sandwiches use eggs, spinach, and English muffins.

These recipes will change your view on spinach forever. We’ve got everything from vibrant soups to creamy chicken dishes, all ...

As such, all you really need to do is pour the warm chickpeas over rice to enjoy ... Wilting a bit of spinach into the chana masala adds bulk and color, creating a filling perfect for spooning ...

These egg muffins are the perfect solution for those days when time is of the essence. They combine the convenience of a ready-made breakfast ... chopped vegetables Spinach, bell pepper, broccoli ...

Make this easy breakfast muffin recipe the companion to morning tea or coffee. If you prepare the dry ingredients the night before, you can easily whip up a fresh batch first thing. Preheat the ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

These breakfast muffins are a fantastic grab-and-go midweek breakfast and make a good substitute for jam/jelly on toast when you don’t have time to sit down. They also make the kitchen smell wo ...