New evidence studying leg press range of motion could put the old bodybuilding myth of training 'ass-to-grass' for muscle ...

Fitness experts share which muscles running works and answer the age-old question: Does running count as leg day?

UK EV startup Charge Cars has announced a fresh breath of life into its bespoke electric muscle car business. The company has announced new ownership, which intends to continue and expedite the ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

Ever wondered what happens when a bodybuilding legend takes a spin in a 710-horsepower Ferrari? Jay Cutler's choice of wheels ...

Get ready to kickstart your fitness journey with Angelica Teixeira's favorite bodyweight exercises! From squats to lunges to ...

Recovery boots are popular with celebrities and athletes. Our writer puts Normatec’s new wireless versions to the test ...

Hospitals in the USA are overwhelmed with a surge in patients due to a 'quad-demic' of flu, Covid-19, RSV, and norovirus.

Sore arms? Stiff legs? This is like a masseuse in stick form, and it'll help you make good on those fitness resolutions.

That's clearly stated on the owner's vanity plate - or at least it was put there for the cool photo session done for the good ...

though Ford’s Mustang arguably surpasses it because of its long history and massive sales – over 1 million units – when it was first launched in the mid-1960s. But in the world of modern sports cars, ...

ENZO MARESCA has given a worrying update on injured star Wesley Fofana. The Blues defender has been out since picking up a hamstring issue against Aston Villa on December 1. Fofana, who signed for ...