Lying in a sleeping bag full of red lights sounds a bit kooky—and it might be—but the practice has some serious health benefits. Maybe you've tried red light therapy at a spa or wellness studio, or ...

WITH Christmas around the corner, don’t let a nasty bug ruin your festive fun. If you are eligible, get winter vaccines as ...

A study from MedStar Georgetown University Hospital has unveiled a promising non-surgical treatment for knee pain, ...

H ave you ever wondered if the remedies your grandmother swore by actually work? From sipping hot tea to soothe a scratchy ...

Chronic tendon issues are a frequent source of pain and can limit activity. They become more common with age, weight and ...

Find out which natural cures work and which don't, including supplements for a healthier heart, chiropractic to ease back ...

This post is sponsored by Alleviate Therapy I love a good fitness challenge whether it’s a series of OrangeTheory workouts or ...

Lower back stretches can relieve pain and soothe tight muscles. Try these 15 low back stretches at home for back pain relief ...

Wellnee makes health and wellness more attainable through trusted information, expert advice, and selected products. It ...

Genicular artery embolization (GEA) is effective and safe for reducing osteoarthritis (OA) symptoms among patients with knee ...

“I think it’s the longest break I’ve had in my whole career. “I’ve got an 80-year-old knee, they tell me, but I’ve had some treatment for it and it’s feeling really good and I’m pain free, so that is ...