Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.

Behavioral activation therapy helps individuals break the cycle of inactivity and low mood by encouraging engagement in meaningful activities, even when motivation is low. If you’re looking for ...

Cognitive behavioral therapy (CBT) asserts that negative thoughts play a big role in depression, anxiety, PTSD, suicidality, ...

"Couple this with the fact that this is an election year, and an especially controversial election year on top of it, and you've got a recipe for an emotional decision-making disaster," says ...