During a special preview of Calgary's newly opened Clear Nordic Spa, Albert Banahene pulls a rope and empties a bucket of freezing cold water on himself. "It's refreshing, especially when you're ...
Then on day three or four, you can exhale and actually begin to relax. It is worth remembering this for a spa weekend, as your mind whirrs and refuses to calm during that first massage.
Walking barefoot can offer surprising health benefits. Taking time each day to walk barefoot or step outside and put your feet in the grass can improve your physical and mental health. Walking without ...
The best foot spas leave your feet in heavenly bliss. The worst are little better than a bucket of hot water. We test each foot spa machine to see how relaxing it is, check how well it maintains a ...
An airy, open aesthetic carries throughout the resort, anchored by a central saltwater infinity pool, beachfront dining, a stellar spa and wellness ... upgraded rooms have swim-up access.
Slavery is no laughing matter, but for Barefoot Battalion, his latest production, playwright Patrick Brown looks at the lighter side of a dark era. The play opens on December 26 at Courtleigh ...
Bring the spa to their home with an ionic facial steamer that not only helps open pores for cleansing and increases hydration in the face, but also helps them breathe a little bit more deeply.
The best swim jammers are a good option for most athletes. Sitting just above the knee, this style of swim shorts is designed to have a snug, athletic fit to reduce drag through the water, and if they ...
A shoeless talk-show appearance leads a reader to contemplate the current rules around going barefoot in public, and our critic weighs in on naked feet in fashion and society. By Vanessa Friedman ...
Have you been told it is not safe to swim during your menstrual period? If so, you’ve been misinformed. Swimming is absolutely fine for you during your menstrual period. In fact, while you are ...
Canada's Summer McIntosh wrapped up her record-breaking performance at the world short course swim championships with a silver medal in the women's 200-metre backstroke on Sunday in Budapest ...