Andie Proskus has chronic health conditions, including open wounds, an ongoing infection. Even though it's hard, she gives ...

Speaking of ergonomics, all the best office chairs feature some type of ergonomic characteristic. That said, ergonomic chairs ...

The Singapore population is aging rapidly, and thus the health needs of the elderly population are more pressing than ever. At The Orthopaedic and Pain Practice ...

With both now recovered from serious neck injuries, this has been a good few months for Ivar & Erik. The former Viking ...

WWE icon Ivar reveals he is dealing with permanent nerve damage following a severe neck injury, affecting his wrestling ...

Neck humps, causing discomfort and pain, can be addressed through regular yoga. Poses like Child's Pose, Cat-Cow, and Seated ...

ROACH: After about 10 months of being on Ozempic and working my way up to a 1-mg dose, I lost 40 pounds effortlessly. Sugar cravings disappeared as if by magic. I then noticed myself drifting backward ...

It’s Saturday — back a week ago I was torn between Ho-Ho-Humbug and A Pain In the Neck as the working title for this column.

Between watching the King's speech and Christmas films you may find yourself on the sofa more than usual. Sofas are often ...

The Superman is an exercise you can do as often as every day, so long as that frequency doesn’t cause pain or make you feel overly sore afterward, Dr. Haas says. Doing it at the end of a work day—if ...

Activating your core before performing an exercise is essential for stability and proper form. To do this, start by focusing on your breath. Take a deep breath in, allowing your belly to expand, and ...