Andrew Murphy's first fight since shoulder surgery didn't exactly start the way he'd hoped Thursday night at Legends Casino ...

Dallas Cowboys fans need another mock draft, and luckily for you, this is a seven-round mock draft after the Cowboys suffered a horrible loss ...

No. 2 pick has been at the center of a Texans rebuild that has them on the verge of winning their second straight AFC South ...

A personal trainer explains the benefits of training with bands and his five daily resistance band workouts for men to stay ...

Say goodbye to digging wires or slipping straps. Here are 23 of the best bras for big boobs, from brands like Cuup, ThirdLove ...

Bills linebacker Matt Milano and defensive tackle DeWayne Carter returned from injured reserve in back-to-back weeks, but ...

We support each other,” she said. “Our kids are amazing and our teachers care.” Josh Hale, president and CEO of Big Shoulders Fund, said Lend a Shoulder allows the public to “see our ...

These 30-minute strength-training workouts can make a noticeable difference in how you ride and feel on and off the bike.

Good posture is more than just standing tall and looking confident. It’s a powerful tool that can dramatically improve your ...

Want to surf longer and catch more waves? Work on your back and shoulder fitness. As surfers, we spend more of our time paddling than we do standing and driving down the line. Strong shoulder and ...

This can contribute to neck, shoulder, and lower back pain. Over time, poor posture can also cause muscles to adapt by lengthening or shortening, which increases the risk of muscle imbalances and ...

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