“It’s a practical handbook, really,” he tells me. It complements the other books, which started with a gentle introduction to gut health 10 years ago, before spoon-feeding us facts about ...

Here are the most exciting books we're most looking forward to sharing in 2025 Lizz Schumer is the senior books editor at PEOPLE. She has been working at PEOPLE since 2024. Her work has previously ...

You may be hearing a lot about gut health, probiotics and the best probiotics - but what’s it all about? When each passing day brings news of a new health concern to worry about, a food we ...

Rosie is a freelance writer living in London. She has covered everything from ancient Egyptian temples to exciting medical breakthroughs, but she particularly enjoys writing about wildlife ...

When it comes to your gut health, eating enough fiber is crucial. Emily Leeming, a dietitian and gut-microbiome researcher at King's College London, told Business Insider how to improve fiber intake.

When I taught high-school English, I loved planning out the syllabus, book by book. Once chosen, one novel might lead naturally to another; certain titles seemed to go with certain seasons.

In today’s fast-paced world, gut health is more important than ever. Why? Because it’s the foundation of your digestion, nutrient absorption and even your mental well-being. Yet, so many of us face ...

Moritz, Switzerland, Saturday, Dec. 21, 2024. (AP Photo/Marco Trovati) Austria’s Cornelia Huetter, center, winner of an alpine ski, women’s World Cup super G, celebrates on the podium with ...

Leaky gut—the term might sound strange and even ... This phenomenon can lead to a variety of health issues, including inflammation, autoimmune disorders, and food sensitivities.

Memorable characters, delightful nonfiction and poignant novels stuck with people across the world. Credit...The New York Times Supported by By Joumana Khatib and Emma Lumeij Every year the Book ...

Bloom Books took off with the help of E L James, the author of “Fifty Shades of Grey.” It broke with tradition and became the fastest-growing imprint in romance. By Alexandra Alter A few years ...

Celiac disease is a health condition characterized by an autoimmune response to the protein ... to healing psoriasis through diet. In his book Healing Psoriasis: The Natural Alternative, he ...