Having a plan to do everything you want is critical to finding that efficient sweet spot between your efforts and your time.

First established in 2020 as a pilot program, the Army Command Assessment Program evaluates senior military leaders for ...

Combatives training is a valuable tool for U.S. Army commanders because it improves unit cohesion and lethality. I believe ...

The service's Command Assessment Program was established to remove bias from the selection process for command billets.

Her streak's lasted 60 years—and counting. Helen Mirren 's illustrious career has seen her take the spotlight both on screen ...

Helen Mirren reveals that her disciplined fitness routine, which has kept her active for 60 years, is based on a modified version of the Royal Canadian Air Force's 12-minute XBX exercise program.

The conditioning aspect of the workout plan is important for aerobic endurance. Overall, Helen's plan makes military fitness principles accessible and it can be performed at the gym or at home.

Basic general military training for students of Ukrainian higher education institutions will begin in September 2025, the ...

WASHINGTON — The Army expects to meet its enlistment goals for 2025, marking a dramatic turnaround for a service that has ...

Livelsberger enrolled in the Army’s “Advanced Special Operations Techniques” (ASOT) course, an 18-week training program at ...