The food you eat may be affecting your body’s ability to fight cancer cells in the colon, according to a new study.The ...

Consuming nourishing meals can help prevent or lower inflammation in the body. A 7-day high- protein, low-carb, ...

Foods like tart cherry juice and eggs are excellent sources of nutrients that aid recovery after intense workouts.

Arthritis is a group of diseases involving inflammation that makes your joints hurt, swell and become stiff. But an ...

The expert recommended drinks that could help improve gut health, including a popular hot drink that's a 'win-win' for your ...

Chronic inflammation can lead to various health issues, but certain foods can help combat it naturally. Incorporating ...

These highly rated anti-inflammatory dinner recipes, like sheet-pan salmon and lemon-garlic spaghetti, have been some of our most popular in 2024.

Embrace carbs such as whole grains for steady blood sugar, and focus on anti-inflammatory foods like turmeric, red grapes, and omega-3-rich fish. Eating nutritious snacks like fruits, nuts, and ...

1. Juice It: Blend fresh amla juice with a dash of honey or dilute it with water for a refreshing drink. 2. Powder It: Add ...

Garlic is a popular cooking ingredient that’s been linked to a number of health benefits. Learn more about garlic, including its potential benefits, risks, and how to add it to your diet.

Beetroot juice is a nutrient-dense beverage that offers numerous health benefits for your body. Incorporating it into your ...

After actresses like Vidya Balan and Samantha Ruth Prabhu spoke of its benefits, the anti-inflammatory diet is resurgent ...