Raw Amla Juice Health Benefits: Amla, also known as Indian gooseberry, is a powerhouse of nutrients and has been revered for centuries in traditional Indian medicine, particularly Ayurveda.

Amla juice, derived from the Indian gooseberry, has gained popularity as a natural remedy for weight loss, specifically ...

Amla Juice Side Effects: Amla, commonly known as Indian gooseberry, is a small green fruit celebrated for its wide-ranging health benefits. These nutrient-rich fruits are loaded with vitamin C ...

According to Ayurveda, drinking amla juice can cure many health problems. This is why drinking amla juice has been recommended since the time of our grandmothers. After knowing about the benefits ...

This information is taken from the National Institutes of Health (NIH). Amla is rich in antioxidants that help in hair growth.

“I’ve been taking amla in various forms for years. If I can’t have the juice, I consume it dry or in another form. Amla juice is my favorite, and I try to have it daily,” she share ...

This simple recipe involves drying amla pieces with lemon juice, ginger paste, and spices, creating a tasty candy that aids digestion and relieves acidity. Slice fresh amla and sun-dry it ...

1 Fresh leaf aloe vera 1/2 cup Beetroot, chopped 2 cups Pomegranate juice or amla juice (Indian gooseberry) 1/4 tsp Black pepper powder Peel the yellow layer just beneath the rind with a sharp knife ...

When it comes to superfoods, amla is one of nature’s most underrated gifts. This small, green fruit may look unassuming, but it’s packed with an impressive array of nutrients that can work ...