To have an omega-6-rich diet, incorporate vegetable oils like sunflower, safflower, and corn oil in your meal. Nuts and seeds, including sesame and pumpkin seeds, are also essential sources.

If you're looking for a nutrient-packed drink that's both delicious and healthy, a Soy Almond Shake is the perfect choice.

Healthy plant-based alternatives to cows milk are growing in popularity, with almond milk being one of the most commonly ...

Saumya Tandon is the latest celebrity to reveal that she has stopped consuming sugar and its substitutes. “I gave up sugar ...

Every bride dreams of looking her best and feeling confident on her wedding day. With the chaos of planning, fitness and ...

Get 20% OFF ProNail Complex Now! Click to Secure Your Discount on the Official Website. Most users notice subtle changes ...

NewZNew - Yasmin Karachiwala shares 5 tips for brides to look their best on their wedding day: Every bride wants to look and feel their best on their wedding day and rightly so. However, in the run-up ...

Given the chatter that this is a gold-standard ingredient for hair growth, you may be super tempted to hit "add to cart" on the first product you see if you've noticed changes to your hair such as ...

Bergamot is a godsend for sensitive or irritated complexions, as it reduces inflammation and redness. Its natural flavonoids ...

I tried KAILO’s Sleep Well Collagen Supplement for about seven days, drinking it with the recommended 1 1/4 cups of warm ...

Oiling your hair with almond oil helps in hair growth, minimising fizziness, bettering the scalp and hydrating the hair. The ...