Dr Philip Pearson, a top surgeon and colon cancer specialist, has revealed five of the everyday things he would 'never do' in a bid to improves peoples' health.
If you want to add magnesium supplement in your current mental health medication routine, Dr. Beyer generally recommends 200 to 300mg per day, but it's always best to speak with your healthcare ...
Scientists in Sweden studied nearly 70,000 people over 22 years and found that people who had the occasional sweet treat had better health outcomes than people who had no treats at all.
In today’s fast-paced world, maintaining optimal health can often feel like a daunting task. Many individuals struggle with managing their blood sugar levels, which can lead to various health ...