Led by instructor Gretchen Simmons, this class allows attendees to perform yoga exercises that improve your balance and raises your heart rate, all from a ...

She said: "When we use our bodies, stretch our muscles, and elevate our heartbeat, we are tuning into what our body needs.

The holiday season is a joyous time, but it can also be a tricky time for some when it comes to balancing and maintaining ...

The Grinch', campfires and caroling, and holiday light displays: Here's your weekly list of things to do December 19-25 in ...

No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Bluetooth has been around for nearly 25 years now (yes, we feel old too) and its introduction was ...

Part of the Southern Living team since 2017, Kaitlyn Yarborough Sadik is a Georgia native living in Austin, Texas, who covers a wide variety of topics for both the magazine and website, focusing on ...

For some online conspiracy theorists, little is worse than the idea of 15 minute cities - but one such place in Denmark is proving them wrong - and at a third of the time. The relatively ...

FAIRCHANCE, Pa. (KDKA) -- A mother and father in Fayette County want answers after they say their 5-year-old was alone on a school bus for 90 minutes. They say they're determined to make sure it ...