I trained like "One Punch Man" For 30 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run EVERY SINGLE DAY..... I ended up changing the routine a little to suit my needs ...

Nearly 1 in 2 of us will get cancer in our lifetime*, but your fundraising can make a difference. By taking on the Push-Up Challenge, you're supporting the research that helps beat it. £70 could fund ...

Total-body workouts are great, but some people prefer to split up their workouts by body part instead. If you go this route, you'll likely have push day workouts in the mix. As the name implies ...

Dreeben, a retiree in Riverhead, New York, now does weekly CrossFit sessions and 100 push-ups six days a week ... "I compete with the 40-year-olds and 30-year-olds. It's fun," Dreeben said.

or roughly 20 minutes a day, including two days solely focused on strength-building workouts like push-ups.

Jim Dreeben, 83, took up CrossFit in his 80s and got hooked. He does 100 push-ups and also planks six days a week, and his doctor told him to keep going. Dreeben's active lifestyle includes ...

Ken Head, from Spike Island, in Bristol, a former engineer on the Concorde, does between 400 and 600 push-ups most days, followed by a 45-minute workout and a 5km to 10km run. He said exercise ...

an incumbent president being pushed off the ticket and multiple assassination attempts comes down to a final push across a handful of states on the eve of Election Day. Kamala Harris will spend ...