Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

The Santa Clara County District Attorney’s Office has charged a local boxing gym instructor with sex crimes against three ...

A plus-size fitness instructor says strangers online goad her to “go to the gym” because of her size 20 frame.

yet it is difficult to change the entire mediated world of women’s fitness. Instead of changing the media images, research suggests that the instructors consider creating a class environment ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

Meet the plus-size fitness instructor who says strangers online goad her to go to the gym because of her size 20 frame.

Ruth Ann Dreyer exercised to the rhythm of the MercyMe song that filled the room one recent weeknight, and women in the Body ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

NOVI — A local fitness instructor has been credited with saving a man’s life after he suffered a heart attack while playing tennis at the Novi Athletic Club Oct. 18. Chuck Ross was playing tennis with ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...