Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...
Finding the right ergonomic office chair, though, can be tricky — there is no universally perfect model, because every body is different. “If you take a one-size-fits-all approach, there are a ...
JERUSALEM (JTA) — Two haredi men were arrested after allegedly throwing chairs at women preparing to pray at the Western Wall. The women, from the Women of the Wall organization, had gathered ...