Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.

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For some women, reaching daily protein goals with whole foods alone can be challenging, especially with busy lifestyles.

Corinne Foxx may have had a charmed life as Jamie Foxx's daughter, but her intense health issues were a brutal battle that ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Papaya leaf is considered a miraculous ingredient for relieving several health problems. Here’s everything you need to know ...

Also, it can be heavy on the digestive system, particularly for individuals sensitive to fats, leading to discomfort or ...

A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months.

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. All Featured Videos 10-Minute Belly Fat Blast Workout With ...

Cassie remembered the man punched her in the stomach over her uterus, to the point of bruising ... program supervisor for Athena’s Sexual Assault Counselling and Advocacy Centre that serves Simcoe ...