Studies from Flinders University reveal that diets rich in fruits, vegetables, whole grains and healthy ... unsaturated fatty acids found in plant-based foods and oils, and lower intakes of ...
Concerned about high cholesterol? The Portfolio diet, developed by Dr. David J.A. Jenkins, offers a plant-based approach to lower cholesterol and boost heart health. This 20-year-old eating plan ...
Plant-based meats have become a much-discussed ... food science and technology, often devoid of whole foods, and are ready-to-consume or heat, requiring minimal culinary preparation. Despite this ...