Plant-based or plant-focused diets centre around foods that predominantly come from plants. This encompasses not just fruits ...
A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...
A study by MSK found that a high-fiber, plant-based diet may delay progression to multiple myeloma in at-risk individuals.
Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...
Studies from Flinders University reveal that diets rich in fruits, vegetables, whole grains and healthy ... unsaturated fatty acids found in plant-based foods and oils, and lower intakes of ...
Corewell Health is offering a free 30-day “Plant Powered Challenge,” which begins Jan. 6. According to Corewell, a whole ...
Concerned about high cholesterol? The Portfolio diet, developed by Dr. David J.A. Jenkins, offers a plant-based approach to lower cholesterol and boost heart health. This 20-year-old eating plan ...
Explore the pescatarian diet followed by Harry Styles, its benefits, and whether it's the right nutritional plan for you to ...
Eating a diet low in fruit and veggies, and high in saturated fats, puts you at risk of developing heart disease, the leading ...
Plant-based meats have become a much-discussed ... food science and technology, often devoid of whole foods, and are ready-to-consume or heat, requiring minimal culinary preparation. Despite this ...