Plant-based or plant-focused diets centre around foods that predominantly come from plants. This encompasses not just fruits ...

A study by MSK found that a high-fiber, plant-based diet may delay progression to multiple myeloma in at-risk individuals.

Explore the pescatarian diet followed by Harry Styles, its benefits, and whether it's the right nutritional plan for you to ...

Charles has reportedly decided to not eat red meat as part of his battle against cancer - a nutritional scientist has spoken ...

What you eat today can have a lasting effect on your health. Recent research from Harvard — presented at a meeting of the ...

Our Get Healthy Guide is full of product picks and expert advice to help you stick to your 2025 New Year’s resolution.