The reality is you're unlikely to use a lot of cardamom over the next 12 months, so you'd be best to buy whole pods and then grind them yourself - you'll have much better results. You can crush ...
If you’re using cardamom to flavour dishes such as stews and curries, lightly crush the whole pod and add it to the mixture: the shell can be removed after cooking or eaten in the dish.
Crack open the remaining cardamom pods and place all of the seeds in a ... Then fold the bottom third up over the whole lot, so you have three layers of dough sandwiched together with the butter.