If you've been struck down by a nasty cough this winter, then you might want to stock up on one specific type of fruit - as ...

Discover the expert-approved way to clear your stuffy nose and avoid painful complications during cold and flu season.

Here's what the latest research is saying about how it is spreading and how to keep yourself and your pets safe.

This technique can help dislodge mucus without irritating your airways. Sit on a chair with both feet on the floor. Take a slow, deep breath through your nose. Hold for 2 counts. Lean forward ...

This technique can help dislodge mucus without irritating your airways. Here’s how to try the controlled cough for yourself: Sit on a chair with both feet on the floor. Take a slow, deep breath ...

They’re a mix of: Water, for moisture Oils, for lubrication Mucus ... drain from your eye to your nose. Tear plugs are easy to remove, but sometimes they come out on their own or fall down ...

As it happens, where our firewood comes from matters a lot. The U.S. National Parks Service recommends getting firewood within 10 (and never more than 50) miles of its destination. Transporting it ...

While small amounts of mucus in urine are normal, it can sometimes signal an underlying issue, such as an infection or kidney stones. Ahead, we’ll explain what’s typical when it comes to mucus in ...

When we get sick, mucus changes—becoming thicker, more abundant and sometimes colorful. These changes highlight your immune system's response. This is the baseline for a healthy nose.

The continuous process of mucus production by the tissues lining our nasal passages exemplifies the body's natural defence mechanisms in action. When we get sick, mucus changes – becoming thicker, ...

WASHINGTON — Changes are coming to the cold and cough aisle of your local pharmacy: U.S. officials are moving to phase out ...