Weight loss drinks help to boost metabolism and burn that stubborn fat better. Read on to know which warm beverages may help to reduce fat in winter season.

According to YouGov data, 45% of people in the UK will pledge to embark on a new diet or fitness regime as part of our New ...

If you’ve ever felt like your weight impacts your emotional well-being, you’re not alone. In fact, 58% of Americans report ...

When it comes to losing weight, there can be many approaches. Healthy weight loss is losing about one kilo in a week. It ...

In one of her posts, she shared about major red flags of a weight loss journey. Weight loss is one part of the fitness world ...

Watch the steps to this much needed pedicure pedicure tips ...

We love a good cocktail, but taking a break from drinking alcohol is never a bad idea. Here's a list of easy ways to have a ...

When he was 90 pounds down, he hiked 12 miles while carrying 60 pounds.

Life can get incredibly busy, and keeping up often hinges on having enough energy. But energy isn’t always in high supply, ...

It’s the holiday season and it’s the perfect time to transform your body if you’re looking to do so. In this sponsored segment, CEO and Owner of Jiva Med Spa Dr. Nanda joined ...