After being overweight my whole life and losing, then regaining, 100lbs, I set out on a mission to drop the weight I had ...

Jithin's weight loss diet plan included South Indian meal options that aided his extreme fat loss. He shared the break down ...

Including the best free intermittent fasting apps, the best for beginners, and more. If you’re new to intermittent fasting, it can be hard to keep track of your eating schedule to set yourself up for ...

The best intermittent fasting apps can help you reach your goals. Here, dietitians share the best free intermittent fasting ...

In the quest for an effective weight loss solution, many individuals are overwhelmed by the many available products. Among ...

"I was scared for my health, and felt like I was a heart attack waiting to happen." The post “Exercise Was A No-Go”: Mom ...

Join us as we decode interesting secrets of Tom Hanks’ weight loss and how he left his devoted fanbase speechless with his amazing body transformations.

A mum has lost more than half her body weight after spotting two words on her doctor's computer. Ali Ridgley, 52, lost an ...

Elon Musk's impressive 30-pound weight loss, revealed two years ago, was attributed to a combination of intermittent fasting, Wegovy (semaglutide), an ...

In a truly inspirational transformation, 52 year old Ali Ridgley has been honoured with the esteemed title of Slimming ...

A mum has lost more than half her body weight and been named 'slimmer of the year' - after spotting 'morbidly obese' on her ...

Ali Ridgley, 52 from Plymouth lost an incredible 13 stone to win the title of Slimming World's Woman of the Year 2024 but ...