Typically, pre-session anxiety will ebb as you get to know your therapist, see how the process works, and start to see results as the weeks go by. If you continue to feel anxious about therapy ...

The graduate students working towards a doctorate in Couple and Family Therapy are the therapists at the clinic, providing ...

For Genius’ Open Mic series, the Alligator Bites Never Heal rapper teamed up with the original “Awkward Black Girl” for a ...

though some forms of therapy may last up to two hours. All therapists conduct their sessions differently depending on factors like what kind of therapy they practice, their personality ...

Though cheaper than in-person therapy, online therapy sessions can still be upward of $200/month, especially if the platform is subscription-based. Here’s where insurance comes in. If you didn ...

The moments before therapy deserve careful attention. Mental health experts recommend developing a consistent pre-session routine that allows for emotional preparation. This might involve finding ...

Going to therapy for the first time can feel intimidating. You might be unsure what to expect from the initial therapy session and likely feel nervous about speaking openly to a stranger. Being well ...

If you’re a teen (or guardian of a teen) looking for online teen counseling options, take a look at our vetted picks. They offer unlimited messaging, insurance coverage, and more. Mental health ...

A therapist conducting sessions online will typically plan ahead with the client to connect at a mutually agreed-on time through a commonly used video-calling app. For therapists, these tools ...

The Last Resort came up with Season 2 this December, and welcomed 6 couples who are struggling in their marital life or relationship.