Jithin's weight loss diet plan included South Indian meal options that aided his extreme fat loss. He shared the break down ...

Concerned about high cholesterol? The Portfolio diet, developed by Dr. David J.A. Jenkins, offers a plant-based approach to ...

A nutritionist and fitness coach shares insights from her weight loss journey, offering a glimpse into her diet plan focused ...

The results of this study showed that low-calorie diets with a high-protein percentage can significantly improve psychometric ...

A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits.Related: How to Reduce ...

It is not that I don’t enjoy the baking, shopping, decorating, wrapping, planning, socializing, etc. but there is often quite ...

research has found that anti-inflammatory eating plans such as the Mediterranean diet may provide relief. When you are having ...

A celebrity chef has hit back at PETA's calls for Gen Z to ditch turkey this Christmas, sparking a heated debate over ...

Behind MAHA, RFK Jr.’s alternative-health movement, is a legion of Instagram influencers with millions of followers.

Diabetes, especially type 2 diabetes, is a growing health problem worldwide. It happens when the body can’t use sugar ...

According to Statista, in 2023, roughly 47 percent of men and 55 percent of women in the United States indicated they had interest in losing weight.