A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

Actor Sonu Sood credits his fitness to a strict vegetarian diet, recently eliminating chapatis, and emphasises healthy, ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, ...

Learn about new research that examined fossilized teeth to confirm the vegetarian diets of Australopithecus, our ancestor ...

Dogs are omnivores, meaning their nutritional needs are more complex than those of obligate carnivores like cats ...

Combat sedentary habits and promote weight loss by cooking at home, controlling portions, choosing healthier snacks, reducing alcohol, and avoiding buffets, lifestyle changes for better eating habits ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

If you're looking to boost your health, you should consider incorporating root vegetables into your diet. Root vegetables are plants where the edible portion grows underground. These veggies store ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...