6. Use them as a plant-based substitute for chicken or tuna. Although not a perfect imitation, chickpeas are a worthy substitute for chicken or tuna in certain recipes, Shariat says.

In this article, we will explore what chickpeas are, their nutritional value, health benefits, culinary uses, types, how to buy and store them, as well as precautions and potential side effects.

Spinach-chickpea soup is your go-to. With just chickpeas, shallots, black pepper, and salt, it's a simple yet satisfying bowl of goodness. Imagine thick, smooth pancakes made with gram flour & a ...

There's no math or conversions necessary, as you can simply use an amount of chickpeas equal to the amount of hominy that your recipe calls for. That works with both dry and canned hominy ...

There's nothing quite like tasty, high protein vegan curry recipes to enjoy during winter. Here are 10 to try.

Four pieces of sliced vegan quesadillas with melty vegan cheese. - The Image Party/Shutterstock Canned chickpeas, also called garbanzo beans, are multifaceted and are particularly useful in vegan ...

If you've made homemade hummus before, then you probably used canned chickpeas to make it happen. But, did you know that you can ditch the can and simply use dried chickpeas instead? To find out ...

Craving chickpeas but forgot to soak them? No problem! This guide offers three quick methods to cook chana without the long ...

These tasty chickpea burgers are easy to make and brilliant for a healthy family dinner. The burgers are freezer friendly so perfect for making ahead. They're also vegan if you serve with dairy ...