Trauma can affect your brain impacting memory focus and decision-making over time Learn the connection between stress and ...

Trauma significantly alters brain structure, leading to PTSD symptoms like hypervigilance, intrusive thoughts, and memory ...

The prefrontal cortex seems to be essential for the control and organization of behaviour. In particular, it has been linked to the relative cognitive sophistication that has been reached by ...

Often, self-care is described as a solution to mental health issues, but it’s more accurate to classify it with physical ...

The prefrontal cortex is a cortical area located in the anterior frontal lobe, including several subdivisions (e.g. ventromedial, dorsolateral, orbitofrontal cortices). The prefrontal cortex ...

We will delve into the physiological and neuro-anatomy underlying stress and trauma, ranging from the vagus nerve to the prefrontal cortex of the brain. Explore the science behind the development ...

Self-control is primarily rooted in the prefrontal cortex—the planning, problem-solving, and decision making center of the brain—which is significantly larger in humans than in other mammals.