Firefighters are going to school at Dominican University of California in San Rafael to engage in a unique training program geared toward high-stress, demanding professions. Three firefighters ...
Sports injuries can sideline athletes disrupt training schedules and even end careers if not managed properly Physical therapy plays a crucial role in the recovery process helping athletes regain stre ...
adding some HIIT and strength training, and eating a balanced diet rich in whole grains, fruits, and vegetables are ways to lose belly fat. Finding ways to get quality sleep and relieve stress are ...
Undertaking this training did not significantly increase trainees’ stress levels, nor did implementation of this new way of working ... Contributors NJH-W and LH-W conceived the original idea for the ...