Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, research led by scientists ...

Training like a weekend warrior provides similar health benefits as spacing workouts throughout the week, according to a new ...

Terms apply to American Express benefits and offers ... Below, CNBC Select details the best credit cards for seniors and retirees who want to save money on the things they love most, whether ...

Even a speedy 10-minute nap can have profound effects on our cognition and mood in addition to alleviating afternoon slumps.

Dance is therapy — whether it is to cure a medical condition or heal the soul, it has been known to help. Dancer Hrishikesh ...

Joints are a crucial part of our musculoskeletal system, and as we age, they become more susceptible to strain and damage.

Don't believe the myths about aging. Learn the truth behind common misconceptions and find out how to thrive as you age.

When residents of Brookwood Point in Columbus check on upcoming events, they don’t consult a printed calendar. Their first ...

A balanced diet is crucial for American Foxhounds. Their meals should contain 20% to 30% protein from high-quality sources.

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...