Surya Namaskara, a sequence of twelve yoga postures, revitalizes the body and connects us to the sun's energy. Starting with three rounds offers beginners a transformative experience, building ...

Mysuru: Bengaluru South MP Tejasvi Surya has said that India will emerge as the World’s third biggest economy in three years. He was speaking on the opening day of the three-day Golden Jubilee ...

Winter is synonymous with sweaters, wholesome meals, and, often, unwanted weight gain. The cold weather and shorter days can lead to a sluggish metabolism, increased cravings, and reduced physical ...

Check out the top astrologers whose services you can avail of while living in the United States. Follow Us Trending Photos Are you living in the United States of America and looking for top ...

He also shared some fitness advice. “In the gym, you can do bench presses, bicep curls, or squats. But if you don’t have access to a gym, all you need to do is baithak and Surya Namaskar,” Patekar ...

Punjab residents, are you looking for astrologers who can give accurate predictions? Check the following list. Follow Us Trending Photos Are you looking for great astrologers in Chennai? Check out ...

Sun Salutations or Surya Namaskar is a series of functional yoga asanas that work multiple groups of muscles at once. This helps in supplementing your weight loss goals. Sun Salutations also help ...

BJP MP Tejasvi Surya on Saturday accused the Congress of introducing “one-way secularism” in the country and surrendering to vote bank politics. Participating in the discussion on the ‘Glorious ...

In Vedic astrology, Surya or the planet Sun is the king of navagrahas and the lord of the Simha zodiac sign. The Sun is the soul of the universe and governs our consciousness. Sun is in Dhanu rashi ...

Bengaluru techie death case: Terming the death of techie Atul Subhash as extremely unfortunate, Bharatiya Janata Party (BJP) MP Tejasvi Surya hoped that more reforms would follow in all aspects of ...

Emotional eating, characterized by the tendency to increase food intake in response to negative emotional states, is often linked to poor emotion regulation. While mindfulness-based interventions have ...

Physical Health: Improves flexibility, strengthens muscles, enhances posture, and boosts metabolism. Physical Health: Improves flexibility, strengthens muscles, enhances posture, and boosts metabolism ...