When it comes to dealing with financial challenges, it all starts with your mindset, says financial therapist Aja Evans.

Well yeah, if there's a word to describe the 'Donda' rapper, that word is “unpredictable,” right? And this holiday, Kim ...

Have a look at the oxford word the year, which ais actually a pretty common mental sate people find themselves in as a result ...

Ditch the holiday stress with a simple to-do list and timeline that will let you chill and enjoy this Christmas.

Forest bathing is a concept inspired by Shinrin-Yoku that began in the '80s in Japan. According to Amos Clifford, founder and ...

He shook his head and remained silent. His translator explained that stress was not a word in the Buddhist tradition. I was ...

The study also concluded that exposure to certain factors ... New Method for Quantifying Boredom in the Body During Temporary Stress Aug. 28, 2024 — A research team developed an innovative ...

“Simple mindfulness practices like deep breathing, meditation, or a quiet walk can help reduce stress,” she explains. Staying ...

But if you can say the N-word, why can’t we?” This is a question I’ve heard far too often in school. Many teachers have long ...

Teachers’ jobs involve more than just teaching the required curriculum. A significant part of their role includes providing ...

Specific stress and mental health traits were also associated with high levels of certain microbe species. Women who had experienced recent life stress had a greater abundance of species in the ...

After being an afterthought by many brands over the last decade, accurate stress-tracking wearables with useful features and actionable insights are finally here. The top stress management ...