Menstrual cramps are primarily caused by the contraction and relaxation of the uterus. A balanced diet rich in fruits, ...

Doing Pilates for menstrual cramps can be highly effective. Besides alleviating period pain, these exercises can also improve ...

Menstrual cramps last just for a few days, but can cause discomfort. Try peppermint for period cramps relief. You can drink ...

Twinings Peppermint Tea is a natural relief solution for period cramps since it is a tea. Every sip gives the refreshing ...

To keep it up and running, organs located in the systems throughout the body work diligently to keep up with life’s daily ...

While some women find menstrual cramps manageable, it can be unbearable for others. Menstrual cycle often brings a host of ...

Warm patches or wraps can help relax uterine muscles, relieve menstrual cramps, and improve abdominal circulation, thereby alleviating pain. Dehydration can worsen abdominal cramps, so aim for eight 8 ...

MINNEAPOLIS, Minn. (Valley News Live) - Health officials are urging people to contact their health care provider if they ate ...

The Minnesota Dept. of Health wants anyone with gastrointestinal illness after eating a hamburger at a restaurant recently to ...

Since the beginning of time, women have been given nothing but Tylenol and forced to carry on business as usual through ...