A chia seed and almond milk smoothie aids weight management. This low-calorie drink is rich in fiber, omega-3s, and vitamins.

Dietary fiber is essential for a healthy digestive system. It keeps things moving along by adding bulk to your stool, ...

How long almond milk can stay in the fridge after it's been opened, and how to tell when it's no longer good to drink.

Soy milk is the most nutritionally complete plant milk. It's a fantastic source of protein, on par with cow's milk. This ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

Drink: Prepare this vegan smoothie with only 3 ingredients : raspberry sorbet, almond milk and fresh strawberries !

An easy and quick recipe everyone will love ! 20 cl almond milk (or any other milk) 1 banana Cut banana slices and freeze ...

Top bread with peanut butter and banana slices for added protein. For a nutritious treat, combine bananas with almond milk ...

People often go for peanut or almond butter in a smoothie, but cashew butter provides similar levels of protein and healthy fats with a bit of a naturally sweet flavor. This smoothie recipe also ...

Whether you’re making a smoothie, adding a splash ... Each brand has their own unique recipe; but, generally speaking, your almond milk should smell mild, nutty, and slightly sweet.