Dec. 18, 2024 — People with breathing problems during sleep may have a larger hippocampus, the area of the brain responsible for memory and thinking, according to a new study. The study ...

We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and ...

If you've had a negative experience with melatonin, you might be searching for other supplements to help improve your sleep. Magnesium has gotten some attention recently as a supplement for better ...

Dec. 5, 2024 — Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain ...

Every minute or so during non-rapid eye movement (NREM) sleep, the brain releases a wave of norepinephrine, a hormone that is one of the brain’s primary neurotransmitters. Norepinephrine is a ...

"If he was here, my behavior would change. I miss him in every corner of the house, especially when I wake up in the morning". "Every morning I went to his bed, now I see his bed empty and I miss him ...

Hugh Jackman and Sutton Foster are walking into 2025 hand-in-hand. On Monday, the former "Music Man" costars enjoyed a night out together in Santa Monica, California. The pair – who have been at ...

Pick the wrong mattress for your sleep style and you'll be at risk of aches and pains and many a sleepless night. Pick the right one and you'll fall asleep faster and feel much more comfortable ...

Whether it’s a snoring partner or traffic noise outside your window, unwelcome sounds in the bedroom can ruin the quality of your sleep and seriously impact your well-being over time.

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Did you know that, by default, your Mac search queries entered into Spotlight, Safari, Siri, Lookup, and #images, are sent to Apple? While this information is anonymized so as not to be identifying, ...