Masterchef star overhauled his diet and fitness regime to shed an impressive four-and-a-half stone. His weight loss journey ...

Discover how a fitness influencer lost 20 kg naturally, without hitting the gym or following strict diets, by following six simple lifestyle rules.

But if you have a passion for DIY projects and a bit of experience with basic power tools, like drills and saws, you can ...

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Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

Hours after Trump's victory, advocacy groups were setting their sights on the president-elect, who will take office Jan. 20.

A fitness influencer, diagnosed with PCOS, shared how she lost 20 kg without following any strict diet plans and going to the ...

Walking has become one of the most popular and accessible exercises in the world. It's no longer just a recreational activity ...

If you want to shed 15 kg without rigorous workouts, a fitness trainer has shared simple yet effective tips to help you achieve your goal. You're in luck if you're committed to losing 15 kg of weight ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

William and Harry’s childhood home could have surprising future as royal funeral plans upgraded - The King and Prince William’s future deaths given new codenames ...