This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

With a variety of meditation apps available, you can bring this practice into your living room. Start small – 5 to 10 minutes ...

To help you narrow down your list, we've rounded up the best wellness gifts from Chillhouse, the Sill, and more to give a ...

Whether or not the person you're gift shopping for is a mindfulness fan already, there's bound to be something on our list ...

Manifesting on 11:11 is about tuning into the energy of alignment and belief. By setting clear intentions, visualizing, ...

So, in amongst learning how to get fit and understanding how to relax your mind, make joining a women's circle part of your weekly self-care routine. We'll explain exactly what one ... They can ...

Men who love experimenting with new ingredients can take their pick from a variety of cold-pressed olive oils: Ardor, Rosette, Lucid, and Arise. Each one is made with olives grown on small ...

In this article, you'll discover inspirational and unique birthday prayers to help you celebrate your life, acknowledge your ...

The one programme included mindfulness exercises, self-guided meditation, playing with Lego, filling in colouring books, and of course milk and cookies to sooth the troubled souls of the fattest ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

McCandless finally admitted he didn’t carve “boy” into her arm — she did it herself. There were other holes in her claims of self-defense. “Several of the wounds were postmortem,” Pieper said. “They ...